JEF - Mental Health Awareness

If you're the parent of a teenager experiencing chronic anxiety, this book is for you. Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit? This book is a product...

"An entertaining, humorous, and inspirational memoir-think #GirlBoss meets Furiously Happy-about harnessing your creativity and embracing your flaws to reach your goals. With humor and heart, ban.do founder Jen Gotch shares the empowering story of her unlikely journey to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder were misdiagnosed, to her winding career...

Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits. This expert-reviewed book in Rosen's Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods

"Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and...

Examines the underlying causes and background for the rise in teenage suicide, its social and personal impacts, and prevention methods.